Solihull Online: Free Parenting & Relationship Courses

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The course is made up of small units that you can dip in and out of at your own pace. The course works on a phone or tablet so can even be done on the go.

Here's a taste of what you'll learn about

🧒 Understanding your child - Find out ways of tuning into your child, read their behaviours and what their behaviours mean. 

🌙 Sleep and behaviour - Getting a good nights sleep is easier said than done, but the benefits are enormous for both you and them. In the sleep module you'll get hints and tips for establishing a good routine and start to see the knock on effect on behaviour. 

🌻 Having fun together - Get ideas and suggestions for playing with your child, discover the benefits of learning through play, learn about different play styles and find what makes your child tick.  

Ready to have a go?

Understanding your child's feelings is a short course which is ideal if your child struggles with their emotions. The course covers lots of topics that will really help you understand how your child is feeling, and gives you strategies to help them calm down. 

🙃 How are you feeling today?  Some children and young people really find it hard to name their emotions, both positive and negative. This can have an effect on their behaviour. But do you always know how you are feeling? This course helps you to tune into our own thoughts, feelings and physical sensations that can help you recognise emotions in your child.

👓 Reading Behaviour. All behaviour comes from emotion, reading behaviour is a skill that can help you dig a bit deeper to see what's going on beneath the surface. 

👨‍👧‍👦 By the end of this course. You'll have a good idea of why we behave in certain ways, how our feelings affect our behaviour, what to look out for, and how to help children with their big feelings. 

Interested?

For more information on this course click here.

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If you are concerned about your child's mental health and well-being, this course might help. You don’t need to be an expert or have any previous knowledge of mental health to follow this course – the content is simple and easy to follow, broken down into manageable units.

Here's a look at what it covers:

🌷 The course will give you the tools to help your child or teenager process their emotions. 

⛅ It helps you to understand common mental health difficulties such as depression, anxiety and self-harm.

🆘 It can help you decide if your child may need further support, and what that might be. 

If possible you should complete this course alongside understanding your child with additional needs.

Ready to start?