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Parent & Infant Mental Health

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Are you expecting a baby, are you a new parent, or do you know someone who is?

Pregnancy and early parenthood can be an amazing time, but it can also be really tough. It’s completely normal to feel a mix of emotions, and you’re not alone.


If things are starting to feel overwhelming, talking to someone can really help. Asking for support is okay — your mental health matters.


Watch our short video about mental health during pregnancy and early parenthood here:

What signs should you look out for?

Becoming a parent can be the first time you notice changes in how you’re feeling.

If you’ve struggled with your mental health before, pregnancy or early parenthood can sometimes bring those feelings back or make them feel stronger.


There are some common signs to look out for, and things that can really help.

You can find clear, helpful information on the Mind mental health charity website here.

Building your Baby Bond one day at a Time

From the very start, your everyday moments with your baby help them feel safe, loved and secure.


Even though babies can’t talk, they’re always communicating in their own way.

Simple things like cuddling, talking, feeding and playing all help you get to know each other and build your bond.


For some parents this connection feels instant, and for others it can take time — both are completely normal. If it feels difficult, you’re not doing anything wrong, and support is available.

Supporting you and your baby through the first 1001 days — together.


Barnsley's  1001 Days Team works with families from pregnancy until a child’s second birthday, supporting parents during this important early time.

They offer caring, non‑judgemental support  helping parents build confidence, strengthen relationships and support their baby’s emotional wellbeing.

They work alongside families, listening to what matters to them and helping create strong foundations for the future.

For more information email infofis@barnsley.gov.uk

Come along to the Mums Understanding Mums (MUM's) group 

MUMs is for pregnant women and mums in the first 6 months of parenthood who may need a bit of extra support with their emotional wellbeing or mental health.

It’s a safe, welcoming space to connect with others, share experiences, or just listen and feel supported.

The group runs weekly from 10am - 12noon at Library at The Lightbox, Event Room, Level 3

For more information contact the 0-19 Team here

Dads: This One’s for You!

Becoming a dad or partner can be exciting, but it can also feel full‑on at times — that’s normal. With so much focus on mum and baby, it’s easy to forget about yourself, but your wellbeing matters too. Looking after yourself means you can help your partner and baby too .

Useful support for dads:


 Tommy’s website – clear, no‑nonsense advice on pregnancy, parenthood and how you might be feeling.
The Dad Pad app (FREE for Barnsley dads and dads‑to‑be)
 
 You don’t have to work it all out on your own.

Extra Support When you Need it

Mind – Simple self‑care tips for pregnancy and early parenthood.
Tommy’s – Support for mental health before, during and after pregnancy.
PANDAS – Help with mental health, including tools to track your mood and ask for support.
The Best Start in Life – Advice for families during pregnancy and a child’s first two years.
Every Mind Matters – Easy tips to look after your mental wellbeing.
Tiny Happy People – Playful ideas to help families bond with their baby.
NSPCC – Support for building close, loving relationships with your baby.

Barnsley's SEND Local Offer

Click here to go to Barnsley's SEND Local Offer.
Find information for children and young people with special educational needs or disabilities.

Family Hub Room Bookings

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Who can help?

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Leaving Care Local Offer for Care Leavers

Visit Barnsley's Local Offer for Care Leavers

Thinking about becoming a Foster Carer?

Click here to find out more.

Great Childhoods Ambition

Explore what’s possible for children, young people and families in Barnsley. 

Barnsley's Great Childhoods Ambition 

Barnsley Children's University

As part of our Great Childhoods Ambition, we've partnered up with the Children’s University Trust to launch the Barnsley Children’s University.

Click here to find out more 

Register a birth

You need to register your baby to get a birth certificate.


Armed Forces Families

Find valuable information and support for our Armed Forces community and families at Armed Forces Barnsley.

Be part of something BIG

Working with small children is a big deal.

It’s a job that makes a difference by helping to give children the best start in life.

Find a job in childcare

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Neighbouring Family Hubs

If you live outside the Barnsley area, contact your local Family Hub, or Children's Services for details about programs available in your community.

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