Pregnancy in Mind (PiM) in Barnsley is a free online group for support when you are expecting a baby and experiencing difficult feelings.
You can attend if you are an expecting mum, dad or parent-to-be that might have feelings of anxiety and or depression, and are between 12-26 weeks of pregnancy
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The group is a preventative programme, and will support you with coping strategies, understanding your mental health, exploring mindfulness and relaxation, as well as learning to connect with your baby.
You will meet as a group once a week, for eight weeks, and will receive 2 support calls after the arrival of your baby. You can come to the group on your own or bring a support person with you.
Click here to see the PiM leaflet for more information
You can access the programme yourself by calling The North East, Yorkshire and The Humber Hub, and asking to join the Barnsley Pregnancy In Mind Programme on: 01274 381440
Or, you can ask a professional such as your Health Visitor, Midwife, or local Family Hub team to refer you by calling, or e-mailing: neyhhubdirectservices@nspcc.org.uk for a referral form.