The NSPCCs Pregnancy in Mind service is a groupwork programme open to anyone who is expecting a baby and between 12-26 weeks of pregnancy, having feelings of anxiety or depression, and living in Barnsley.
The group uses a range of approaches, including mindfulness, relaxation, and social support, to improve your wellbeing and strengthen the connection between you and your unborn baby.
You will meet online as a group once a week, for eight weeks, with one-to-one conversations with your allocated practitioner in-between these, and optional follow up newsletters and 2 support calls after the arrival of your baby. You can come to the group on your own or bring a support person with you.
Find out more
Click
here to see a short video about the service.
Get in touch
You can ask a professional working with you such as your Health Visitor, Midwife, or local Family Hub team to refer you into the service. They can do this by calling 01274 381440, or e-mailing: neyhhubdirectservices@nspcc.org.uk for a referral form. Or you can also contact the NSPCC yourself to access the service.