Mental Health Support for adults

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Samaritans

Counselling, support groups and help to get back into work, for people experiencing difficulties with their mental health.

Rotherham & Barnsley Mind 

Out-of-hours mental health crisis service.

Offers free mental health support to anyone over 18

If you want to take control of your own mental health and well-being there are lots of courses to support you, including anxiety management, assertiveness and much more

Information and advice about living with schizophrenia, depression, and anxiety. They also offer practical help on welfare benefits, community care and debt and carers' rights 

Find out more: 

Rethink

If you’re worried about someone with mental health issues or suicidal thoughts, find tips on how to start a conversation, signs to look out for and details about other services that can help on the Alright Pal Website. 

• You are feeling lonely or isolated
  
• You are a single parent, and finding it tough
  
• You are going through a hard time at home
  
• You need a good chat and are interested in making new friends
  
• Work full time but feel alone
  
• Need help and advice in a friendly group setting.