Building Stronger Relationships

To go back to Barnsley Family Centres click here

To go back to the home page click here

• Log in here: https://skills.oneplusone.org.uk/users/checkout/auth 
• You will then need to register for an account
• Choose the course that you would like to do
  
  
  

This is for parents who are together in a relationship;

Work through tips and strategies on:

For parents who are expecting or already have a new baby in the family;

Having a new baby can be such an exciting event, but it can also bring added pressure to a relationship.

For parents who are separated or divorced

Use this course to understand more about:

• Dealing with high emotions
• Getting used to a new way of living
• Communicating and working together
• Managing change

To access this course click here.

This course covers:

• Our feelings
  
• Understanding how the other person is feeling
  
• Reading behaviours
  
• Responding
  
• Communicating feelings
  
• The rhythm of interaction
  
• Self regulation and anger
  
• Coping with anger
  
• What we learned from our parents
  
• Rupture and repair
  
  
  For more information on this course click here
  
  
  This course is free if you enter the code Barnsley 2030